Success Stories “Your guidance and flexibility has helped me be more patient and trust that it’s ok to back off. The main reason I was always injured before working with you was overextending too often.” — Amy D “I just did 5miles… my longest run ever. It felt so fulfilling!! It was just amazing to realize, wait my body can do this?!!” — Grace G “If someone had told me 5 years ago that I was going to do 24x100m reps, I would have said they were crazy!” — Karl R “Having your support has been so great, this is really the most consistent I’ve ever been!” — Emily P “The workout variety was EXCELLENT. I felt engaged every week and am so glad I have 6 consistent months of training under my belt.” — Mary H