Where do you live, do you have kids, what's your occupation, etc.
Information could include: weekly mileage, recovery paces, type of workouts, long run mileage, # of days/week, cross training, strength training, etc. (in the last 4-6 weeks)
(cross training, strength training, yoga, etc.)
Previous maximum weekly mileage, peak long run, paces, etc.
What days do you prefer to workout, do your long run, use as a rest day, or cross train?
(for this training block)
(over the next several years)
