GRC Team - Dec 2022 Newsletter
Athlete Feature
Ellie taylor
Golden, CO
How did you become a runner?
I have been a runner my whole life! Both my parents were successful runners and worked in the world of running. My mom was my high school cross country and track coach - we always joked that I had no choice but to try running. :)
What does a typical training day look like for you?
I try to always start my day with a dynamic stretch followed by either a run or strength training. I find that starting my day with a workout not only makes me more productive in work but happier with my partner, coworkers, and friends.
You work so hard, and you recently had an amazing performance at CIM! Tell us about your journey to get there.
Thank you very much! I had many years of reoccurring injuries and had run my first marathon very unprepared. After moving to Colorado and being inspired by my friends and coworkers, I decided to try a Marathon again. Thanks to Coach Bridget and the Get Running team, I found a training plan that allowed me to stay at a lower mileage (and healthy) that led to a successful race at CIM. I am so grateful to currently be injury free!
Do you have another race on the horizon?
I am really excited to do a few shorter trail races this Summer, but will have Boston in 2024.
What's your proudest running moment?
I think CIM this year has been my proudest running moment, because it showed me that I can not only still run fast but successfully follow a training program. Something that I never thought possible!
What’s your “why” when it comes to the daily grind?
Running gives me confidence, good sleep, and a clear head. Getting up early and getting my workouts done means I can reach my fitness goals and be happier in my daily life.
Is there a piece of advice you'd like to share with the Get Running Team?
Have faith in yourself - allow yourself to get inspired by those you see on social media or pro Running athletes, but don't compare yourself to them. I have been a runner on multiple teams and have learned time and time again that no runner is the same - whether it be diets, fuel that works for you during your race, mileage, or even the shoes you wear. Find what works for you, and a great running program!
Race Results
CIM
Erika P - 2:53 (PR)
Neely G - 2:30 (PR)
Cait K - 2:39 (PR)
Katie C - 2:59 (PR)
Elizabeth H - 2:48
Ellie T - 3:14 (PR)
Dana S - 3:50
Other Marathon
Trisha V - 3:32
Half Marathon
Sherry L - 1:41
Maura K - 1:20
Matt R - 1:30
Veronica L - 1:58
Other
Lauren F - Club XC, 19:55