This delicious meal is great for any time of day. Protein packed, full of iron, vitamins, and calcium rich nutrients to boost your post workout recovery.
- 1 large sweet potato (or two smaller ones) sliced very thin
- 4 pieces of cooked bacon
- 8oz chopped and sautéed mushrooms
- 1 bag (5oz) fresh spinach
- 4 eggs
- ½ cup milk (or sub)
- ¼ teaspoon red pepper
- salt and pepper to taste
- 1 cup shredded cheese divided
Coaching: Preheat oven to 350. Thinly slice sweet potatoes and place in an oiled pie dish creating a circular pattern to cover the whole bottom and sides. Spray with oil. Bake for 20minutes. Meanwhile, heat a large skillet to med/high. Cook bacon. Using bacon drippings, sauté mushrooms for 5minutes. Add in spinach, cover, and turn off heat. In a bowl, combine all the other ingredients and half the cheese. Add in the cooked mushrooms and spinach. Pour egg mixture into the baked sweet potato dish. Sprinkle remainder ½ cup of cheese on top and crumble bacon, turn oven up to 375, and bake for 30-35 minutes. Let stand a few minutes to cool before serving.