Banana Bread Breakfast Bites

bananabreadbreakfastbites

I like bananas, but only for about one day when the ripeness is just perfect. No brown spots, but no greenness, and as you know, this is a very fleeting time frame. Thus, using up those overly ripened bananas is a necessity… and this is the perfect recipe! Optimal pre workout fuel with the natural sugars of the banana and dates and the slower releasing carbs from the oats. Fuel and conquer!

  • 1 ripe banana
  • 4 medjool dates, pitted
  • ¼ cup coconut flour (or any flour)
  • ½ cup oats (gluten free if desired)
  • 3 tablespoons dark choc chips

Coaching: Process dates and banana on high until mixed thoroughly. Add flour and oats and process again. Sprinkle in the choc chips and pulse a few times, and add a little more oats if you need to firm up the batter. Roll into balls and pop in the fridge!

Previous
Previous

My Marathon Journey in Numbers

Next
Next

Guacamole Bison Burgers